Please review this information on the fitness classes we offer at CAA through LIVEWELL FITNESS, offered by Julie Knowles! If you have specific questions about these classes or training, please contact Julie at julie@colliervillefitnesscoach.com or call 901-258-9193.
This schedule starts MONDAY, Jan 9. So come on out, stretch, lift, sweat and tone up!
GROUP FITNESS SCHEDULE
Monday
Cardio Kickboxing 7:00 - 8:00pm
Tuesday
BodyWorks 7:00 - 7:45pm
Wednesday
Oasis Chill 5:45 - 6:15pm
Pilates Mat Fusion 6:15 - 7:15pm
Body Barre 7:15 - 8:00pm
Thursday
Iron Mat 9:45 - 10:30am
Cardio Kickboxing 7:00 - 8:00pm
Saturday
Iron Mat 9:00 - 10:00am
FITNESS TRAINING
Results-Oriented Training...Custom-Designed for YOU
TRAINING OPTIONS FOR LIVEWELL FITNESS
PERSONAL TRAINING
SEMI-PRIVATE TRAINING (2 people).........$35 ea/hr
SMALL GROUP INTENSIVE (3-4 people)...$20 ea/hr
PRIVATE TRAINING......................................$50/hr
**Personal Training Commitments at any level include ANY of the Group Fitness Classes on the right.
GROUP FITNESS
LIVEWELL Fitness Members who are ONLY taking Group Fitness classes.............................$39 / month
CAA students and family members receive a special discount off UNLIMITED LIVEWELL Group Fitness Classes, based on enrolled tuition levels as follows:
Tuition Fee / Month Fitness Class Add-On Rate
$60 - 99 / month $20 Fitness Upgrade
$100 - 139 / month $15 Fitness Upgrade
$140 - 179 / month $10 Fitness Upgrade
$180 - 200 / month ALREADY INCLUDED